If you need help right now
You do not have to wait for an appointment.
Call or text 988
The 988 Suicide and Crisis Lifeline is free and open all day and night. In Spanish, press 2 when you call, or text AYUDA to 988.
Call 988In an emergency, call 911
If you or someone else is in immediate danger, call 911 or go to the nearest emergency room.
Call 911If you are afraid of your partner
You can call or text 988 or call 911 if you are in danger. When you can speak safely, tell me, and I will help you find a service that can support you. Couples therapy is not the right place for that conversation.
What this practice can do
This practice is not an emergency service, and the site is not monitored around the clock. Messages and voicemail are answered in office hours.
Between sessions, use the numbers above if you are in crisis. Talk through a plan for hard moments with me during our sessions.
Want to talk with me?
Reach out during office hours and I will reply as soon as I can.